The sweet spot that makes you enjoy learning (and how to find it)

学习的甜蜜点(及其寻找之道)

Learn Languages with Steve Kaufmann

2026-07-03

10 分钟
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Today I want to talk about the state of flow — that feeling of being completely absorbed in what you're doing — and how you can use it to become a better language learner.
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  • Today I want to talk about the state of flow and how it applies to language learning.

  • Now, some of you may have heard of this concept of the state of flow,

  • this sense that people who say violinists or chess players or artists, Michelangelo...

  • Painting the ceiling at the Sistine Chapel, I think it is, who are so engrossed

  • in what they're doing that they are in another world and that this enables

  • them to perform better than would otherwise be the case because they're totally focused.

  • The concept of state of flow was originally described by a gentleman by the name of Mihaly...

  • Csikszentmihalyi, I believe is the pronunciation in Hungarian, although he was born in what was then Fiume, Italy,

  • and is now Rijeka, Croatia, to a Hungarian family.

  • And he ended up in the States and he wrote about this phenomenon of people being so engrossed

  • in what they're doing that they achieve a level of expertise, mastery in whatever it is that they're doing.

  • And he described this as the conditions necessary for flow, is that there should be a sufficient challenge,

  • that the task should be sufficiently difficult and meaningful to the person doing it, and yet it was not too difficult.

  • So it's that sort of space between things that are too easy, not a challenge, boring,

  • and things that are genuinely a challenge, meaningful to the person doing it.

  • And yet somehow the person through mastery, through having the requisite skill set,

  • is able to do what it is that he or she wanted to do.

  • So that, to my mind, as I understand it, is this concept of flow,

  • which enables us to do more than we would otherwise do than when we're not in that state of flow.

  • It makes us better learners, period, even when we leave that state of flow.