Summer Fridays: How to be more joyful (w/ Ingrid Fetell Lee) (re-release)

夏日周五:如何更加快乐(与Ingrid Fetell Lee对话)(重映)

How to Be a Better Human

2026-07-31

38 分钟
PDF

单集简介 ...

How to find and create Joy in your life -- what is joy? And what is its purpose in our lives? We talk with Ingrid about how to cultivate more joy in our daily lives, especially when we don't feel particularly in the headspace for joy, and about how our design choices can have a huge impact on the way we perceive joy in our environment. We also talk with her about her book Joyful and her TED talk. (This episode originally aired in 2025.) For the full text transcript, visit go.ted.com/BHTranscripts Fill out our survey at bit.ly/BHSurvey6 Hosted on Acast. See acast.com/privacy for more information.
更多

单集文稿 ...

  • Hey, everyone, thanks for listening to How to Be a Better Human.

  • This summer, we're doing something special.

  • We're calling it Better Human Summer Fridays.

  • And every Friday this summer, we are going to be dropping a special episode

  • on the feed pulled straight from the How to Be a Better Human archive.

  • These are conversations that I loved and that our team loved.

  • And we think a lot of you may have never heard.

  • And we think they deserve another moment in the sun.

  • So we're giving them that literal moment in the sun here in the summertime.

  • This show has grown a lot over the years.

  • So this is our way of making sure that if you found us recently,

  • you're not missing out on one of the conversations that I am still thinking about, sometimes years later.

  • And if you are a day one Better Human listener, well, first of all, thank you.

  • Thanks for listening for all these years.

  • And I hope that you will enjoy this trip back into our archive,

  • back into some of the best conversations that we've had in the past.

  • So let's get into it.

  • Here's Better Human Summer Fridays.

  • You're listening to How to Be a Better Human.

  • I am your host, Chris Duffy.