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How doers get more done.
Hi there, it's Dora, and you are now listening to Radiohead's Face.
So sometimes we can fall out of rhythm with the things that usually support us.
Our routines, practices, habits that help us to feel grounded.
It doesn't always happen all at once.
It's gradual.
You skip a day, then another.
And before you know it, you feel a little further away from something that once felt steady.
One student recently asked me, why is it that when things get really hard, I go back to my practice?
But when things are going well, I drift away from it.
And I smiled a little when she said that because I've experienced that too.
I think for many of us, when things feel stable, we don't feel the same urgency to return to what supports us.
And slowly, without really noticing, we lose our rhythm.