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Your creative force, your ability to connect, your gifts get A little bit diminished,
like every little bit of energy you're putting into sucking in your nose or your stomach
or you're shot, you know, oh, no, I'm distracted by my shiny face pulls away energy from you.
Like and what people want is you.
Hey, it's Mariel Segarra.
You're listening to Life Kit.
And that was Diana Hill.
She's a clinical psychologist.
And this is a topic she's been thinking about a lot.
How has this come up in your practice with your clients?
Body dissatisfaction has been around for a long time.
And it's actually not the body dissatisfaction
that I target in my practice as much as when you are dissatisfied with your body,
when you have a negative thought about your arms looking older,
or you have a negative thought about the bags under your eyes,
how much energy and time are you putting into that negative thought?