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Your heart can tell you a lot about your health.
Apple Watch Series 12 measures your heart rate every five seconds
with the most accurate heart rate sensing in a wearable.
So your vitals app, now with heart rate variability, can tell you when something is off.
And your readiness score can let you know when to rest and when to push.
Hear the story in every heartbeat with Apple Watch Series 12. The features
described are for wellness purposes only and not for medical use.
IPhone 11 are later required.
Based on Apple-conducted study of heart rate accuracy,
August 2026. Visit apple.com slash apple watch series 12. Hey, it's Jay.
I don't know what your day's been like, but thinking about you for a minute.
And I hope you're being a little patient with yourself.
Over the last seven years, I've had the privilege of sitting
down with some of the world's leading neuroscientists, psychologists, physicians, researchers, and happiness experts.