Why I Shut Down in Conflict: Facing My Avoidant Patterns

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• 00:00

  Today on the Relationship Renovation Podcast, EJ did not know we were doing this episode.

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  He was in the hot seat.

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  I interviewed his avoidance.

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  Avoidance is not bad.

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  However, it can keep us separate, especially during difficult times.

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  So give today a listen.

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  I feel like it was very vulnerable, cathartic, eye-opening, and we're hoping that you can get something out of it too.

• 00:28

  Hello, everybody, and welcome to the Relationship Renovation Podcast.

• 00:31

  I'm Tara Kerwin.

• 00:33

  Hey, Tara.

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  My name is EJ Kerwin.

• 00:35

  Hello, EJ.

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  So today is kind of different.

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  We actually just recorded another podcast on being really attuned with your partner,

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  but also being able to say what you need and that your partner is receptive to that.

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  And so right after that podcast ended, I had this really great idea,

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  and EJ has no idea what this podcast episode is about.

• 00:57

  Well, call it that you're kind of in the hot seat, but I don't want to call it hot seat.

• 01:01

  I want to call it like wifey reflection seat.

• 01:03

  Okay.

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