The Megyn Kelly Show: Andrew Huberman on Practical Wellness Tips, the Danger of "If Only" Thinking, and "Protocols" For Life

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  Hello, my friends over at the Tucker Carlson show.

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  Great to talk to you all.

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  It's me, Megan Kelly.

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  And today we are bringing you an interview that I just did with Andrew.

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  We did it on The Megyn Kelly Show.

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  It was a fascinating conversation about how to improve your sleep, your health, your stress levels.

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  We even cover nicotine, a favorite of Tucker's and maybe some of yours,

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  and so many tips on how to live a better life.

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  If you want to check out more,

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  head on over to The Megyn Kelly Show podcast feed and subscribe wherever you get your podcasts for free.

• 00:32

  There you'll find our daily coverage of news, politics, true crime, legal issues, cultural stories, and more.

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  And enjoy, for now, this conversation with Andrew Huberman.

• 00:44

  Hey, everyone.

• 00:44

  I'm Megan Kelly.

• 00:45

  Welcome to The Megan Kelly Show.

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  We've got a first-time guest on the show today, Dr. Andrew Huberman.

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  He's a neuroscientist, Stanford professor, and host of the hugely popular Huberman Lab podcast.

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  He has published more than 75 peer-reviewed articles in top scientific journals

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  and delivered more than 100 invited research and keynote seminars around the world.

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  He's had a fascinating life.

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