Welcome to the Listening Time podcast.
Hey, everybody, this is Connor, and you're listening to episode 79 of the Listening Time podcast.
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All right, in today's episode, we're going to talk about worrying.
This is a really important topic because everybody worries, and some people worry too much, and it's something that affects our lives in a negative way, and it's something that we should learn to control and to get better at.
So today we'll talk a little bit about the different things that we worry about and then maybe some ways that we can reduce our worrying.
So we'll talk about that today.
Remember that you have the transcript for this episode in the episode description that's below the episode.
So just go down and click on that if you need it.
And you can listen to this episode as many times as you want.
I recommend that you use repetition, that you listen many times if you need to, until you can understand everything that I'm saying without using the transcript.
So that should be the goal with your listening, with the listening Time podcast, to be able to understand everything that I'm saying.
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All right, let's get started.