Brene Brown: On Gratitude, Vulnerability and Courage

布琳·布朗:感恩、脆弱和勇气

Good Life Project

自我完善

2014-11-26

51 分钟
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This week’s episode is a replay of a powerful conversation I had with famed author and grounded theory researcher Brene Brown. Brene and I met a few years back while speaking at a conference together. We clicked immediately, grabbed lunch and laughed a lot. I asked her to come share a bit of her journey with our community. The conversation that unfolded left me changed. Brene’s fascination with what she calls wholehearted living eventually led her to explore how we dance with shame and vulnerability. She wrote about this in her blockbuster book, Daring Greatly. I asked her to join me on Good Life Project in October 2012 and the conversation that unfolded moved us both to tears as various points. Brene was so beautifully real, raw, candid and wise. A few gems - "Being courageous is more important to me, as a value, than succeeding." "I have no intake at all of any feedback or criticism from anyone who's not in the arena." We also talked about gratitude and the power of honoring the smallest moments, that’s when things got emotional. And that’s led me to decide to re-share her gorgeous spirit and words with you during this week of thanks and gratitude. Enjoy! Check out our offerings & partners:  My New Book SparkedMy New Podcast SPARKED: We’re looking for special guest “wisdom-seekers” to share the moment you’re in, then pose questions to Jonathan and the Sparked Braintrust to be answered, “on air.” To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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  • The greatest pain I've ever seen in my work is from people who have spent their lives on the outside of the arena wondering what would have happened had I shown up.

  • This week's episode is a replay of a powerful conversation that I had with famed author and grounded theory researcher Brene Brown.

  • So Brene and I met a few years back while we were both speaking at a conference together and we pretty much clicked immediately and I asked her to come share a bit of her journey with our community.

  • The conversation that folded really just blew my mind.

  • I'm Jonathan Fields.

  • This is his good life project.

  • Brene Browns fascination with what she calls wholehearted living eventually led her to explore how we dance with shame and vulnerability.

  • She wrote about it in her blockbuster book Daring greatly and I asked her to join me on Good Life project in October 20 twelve the conversation that unfolded moved us both to tears at various points.

  • Bernay was just so beautifully real and raw and candid and wise.

  • We also talked about gratitude and the power of honoring the smallest moments and that's when things got emotional.

  • That's also what led me to decide to reshare her gorgeous spirit and words with you during this week of thanks and gratitude.

  • Enjoy the conversation.

  • I want to go through a whole bunch of different things with you and I want to get into the current sort of like topic that you're exploring.

  • But one of my fascinations with you is you.

  • I have many fascinations is you present.

  • So like when I first saw your Ted talks, I was blown away, as were millions and billions of people.

  • You present as this radiant, wise, snarky, funny presence.

  • And I'm always curious when I see that somebody, somebody who's so strong and so powerful and so full of life, is this something that you sort of like stepped into later in life or were you the kid who sort of manifested this also?

  • No, I was not a definitely, I was not the kid.

  • You know, I'm a shame and vulnerability researcher.