2015-01-23
54 分钟I had days where I'd be basically just curled up in a ball and pain on the floor and, you know, not knowing what to do or how to make it better.
I, you know, I was in my twenties.
I was, like, supposed to be the time where you're, you know, stepping into your career and, you know, finding a partner and all that stuff, and I was just wracked.
Today's episode features a friend of mine, Chris Kresser, who's a leading voice in functional medicine and nutrition as a source of vitality and fuel and reclaiming health and energy, and really exploring lifestyle as a powerful solution to much of what ails us.
Which is kind of ironic in that we actually recorded this conversation in his house in the Berkeley Hills in northern California.
And at the time of recording it, I was actually.
I could barely hear out of one ear.
I had just flown in, had major ear and throat problems, actually.
And then we lost the microphone on my mic.
And so you'll notice when you listen, when you hear his voice sounds great, but my voice actually had to be pulled from his mic and sounds a little bit distorted.
So I apologize for that.
We would actually have re recorded all my sections and edited them in, as you can hear.
I'm still kind of struggling with this, and I wanted to not wait and get this conversation out to you.
It's wide ranging.
It tracks Chris's extraordinary personal journey.
A ten year journey from extremely bad health to exceptional health, and how he became a provider and a leading voice in the field.
How he built an extraordinary and packed business.
In fact, he has pretty much closed his practice to new patients for the better part of three years now.
And then we really explore some of the big, emerging, provocative issues in medicine these days.
And the good, the bad, the ugly.