Time Is a Matter of Choice: Laura Vanderkam

时间是选择的问题:劳拉·范德卡姆

Good Life Project

自我完善

2015-03-11

50 分钟
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As busy, productive humans living in the 21st century, one of our most common responses to the question "How are you?" is "Fine. Busy." Especially if you're a New Yorker. And it's true. We are. But have you stopped to think about what you fill your time with that makes it slip through your fingers so quickly? Today's guest, journalist and author, Laura Vanderkam, analyzed peoples' time diaries recorded over 1001 days and came up with some startling discoveries. You may not be nearly as "at the will of life's demands" as you think you are. In our conversation, we start out exploring the truths of the writer's life, then dive right into the truth about time, how to really harness it, how we lie to ourselves about sleep and so much more. In, the end, we find more hope than anything else. How we spend our time, it turns out, is not a matter of fate, it's a matter of choice. Some questions I ask: When did you decide that being a writer was your thing?Are you okay with not having much time to write for yourself anymore?Do you believe no one is a natural at writing?What surprised you from your time diary studies?Can you have it all? Links we mention: How to Make Work Feel More Like Summer CampThe Artist's Way - morning pagesFast CompanyIRSAGretchen Reynolds - HIITPareto PrincipleJoAnne WilsonI Know How She Does It - out June 9th Follow Laura: Blog | Twitter | LinkedIn "The reality is rosier than the glasses." Hosted on Acast. See acast.com/privacy for more information.
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  • I think keeping that mindset that, you know, you have more time than you think for the things you want to do, but that time is ultimately limited.

  • You have 168 hours a week.

  • You have 8760 hours in a year.

  • So what do you want to do with them?

  • So, I don't know about you, but I've had a lot of conversations where people tell me that they would love to be writers, not just write on the side, not just do something occasionally, but actually live the life of a writer, earn their living that way.

  • Today's guest, Laura Vanderkamp, has done just that.

  • She is a writer full time, contributing regularly to a whole bunch of different magazines, and a multi time author.

  • Her latest book, actually I know how she does it, is forthcoming in just a little bit this year.

  • And we're going to dive into both the writer's life, what it's like to actually construct a career or vocation around writing when that's the thing that you love to do most.

  • And then we're going to dive into the book.

  • And specifically, actually, some of the research, really cool, eye opening and myth busting research that she's done around the illusion of how we think we spend our time during the day and how we really spend our time during the day.

  • We talk about priorities in a really different way.

  • We talk about sleep.

  • And she actually says that most of us are getting a lot more sleep than we think we're getting.

  • And we dive into that because she did her own research to actually make these claims.

  • So I hope you enjoy this conversation.

  • Fun to be hanging out with you here, since I think.

  • I think it was actually the article that you actually wrote about making workplaces more like a camp environment that got you onto my radar.

  • And then I started exploring what else you were up to and realized that I guess we probably share some pretty similar views on how to work and how not to work and how to contribute it to the world.

  • But I'm curious about your background because I actually don't know a whole lot about your personal journey.