What If You Were Defined By Your Worst Moment?

如果你是被你最糟糕的时刻定义的呢?

Good Life Project

自我完善

2015-10-14

5 分钟
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单集简介 ...

We love to judge. To gossip. To belittle. Not everyone, and not all the time, but enough for these feelings to fuel multi-billion dollar industries. Even if we never say it out loud, we derive a certain pleasure from others' misfortune. There's even a name for the phenomenon—Schadenfreude. We do it partly, because our brains are wired for comparison and social currency. And in part, because we're trained societally to determine our own value relative to others. Pile on the anonymity of the screen or the page and we've become a culture that not only judges, but determines the entire worth of a human, all too often, by their worst moment. We see it in the news cycle, in politics and Hollywood. But, we also see it in our towns, the local club, our own families and supposed friends. What if the value of your entire existence was judged by the meanest thing you've said or thought, or the biggest mistake you've made? What would that look like? How might it make you feel? What if, instead of reveling in the belittling of another human based on a moment, we looked through the lens of empathy and compassion? How might that change things? That's what we're talking about on today's short and sweet GLP Riff. Hosted on Acast. See acast.com/privacy for more information.
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单集文稿 ...

  • Today's good Life project riff is entitled don't define people by their best or worst moments.

  • So there's this odd thing that tends to exist in most humans.

  • We so often compare ourselves constantly to others.

  • And sad as it may be, the research is pretty clear.

  • We're happier when we're doing better than them.

  • It's the reason that in research, many people would rather make $75,000, but know that those around them are making 50 instead of making $100,000, but know that those around them are making 125.

  • So couple this with another odd quirk of humanity, and that is a pervasive desire to see others fail or fall from grace.

  • We don't want to own this.

  • We don't want to admit it.

  • We don't want to actually say, like, there's something in us which kind of is happy about it.

  • But the phenomenon is really well researched, and we see it all around us all day long, whether it's fueled by envy or comparison.

  • You've got a scenario where far too often we define others by their stupidest or their worst moments.

  • Someone could say a thousand things, right, valuable things, and do a thousand good deeds.

  • But the moment they do something wrong, something that we perceive as dumb or unfounded or do something, we would consider it stupid or hurtful, we define the totality of their existence on that one or a small number of negative behaviors.

  • Rather than saying, look, this is a good person who's made mistakes, we instead say they're a bad person or a moron or an idiot.

  • We like to call them names or worse.

  • We attribute some level of conniving or evil to them when the vast majority of their lives tells a different story, often a story of great benevolence and integrity.

  • So let me ask you something.

  • What if you were defined by your worst moment, your stupidest or snarkiest or most insulting quip, unless you're living a relatively monastic life, we've all said and done things we regret.

  • We've said something in the moment of heat or written something based more on emotion or guess than fact.