Eric Zimmer: Feeding Your Good Wolf

埃里克·齐默:喂你的好狼

Good Life Project

自我完善

2016-03-14

58 分钟
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Today’s guest, Eric Zimmer, is the host of the wonderful The One You Feed podcast. Growing up in Ohio, his life took a hard turn and began to spin out of control. He eventually found himself addicted to heroin and alcohol, living in a van and struggling to make sense of the world. After years living in an ever-darkening place, though, he was able to tap into a hidden well of strength, get help, get clean and rebuild his life. But, his journey into addiction was not yet over. Believing he could go from clean and sober to casual use, he found himself spiraling back into that place of despair. But this time realized he'd have to make bigger, longer-lasting change, accept certain truths about who he was and create a way to perpetually "feed his good wolf, not his bad one." Along the way, he rebuilt his life, relationships, and career and found solace and fulfillment in, believe it or not, podcasting. He now hosts and produces the hugely popular, The One You Feed podcast, with his childhood friend, Chris Forbes. In this week's conversation, Eric is incredibly transparent and generous in sharing his journey, both the profound struggles and the great awakenings. He also shares how his quest to take back his life eventually led him to podcasting, back to music, to new relationships and a deep and abiding knowledge of the human condition. And he reveals how that, in turn, led him to develop a set of skills that enabled him to not only help himself, but help others move into better places as an advisor and coach. If you've ever struggled to find your way out of darkness, this is a don't miss conversation. Hosted on Acast. See acast.com/privacy for more information.
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  • You're going to need to maintain your sobriety the rest of your life, which originally sounds like this awful and daunting thing.

  • But what I found is that the things that I do to maintain my sobriety are the same things that make me happy and serene and peaceful.

  • They're the same thing.

  • So I'm driven to those things kind of under the threat of death in my case.

  • But sooner or later I realized, like, well, those are the things I want to be doing.

  • So at some point in our lives, we all get knocked down on some level.

  • Today's guest, Eric Zimmer got hit pretty hard.

  • When he got knocked down.

  • It was a bit earlier in his life, and he found himself at one point living in a van, addicted to heroin.

  • And it was a huge struggle and it took years to fight his way back to some level of normalcy and rebuild his life and his career and family.

  • And he was doing pretty well.

  • And then he took another hit.

  • But this time he approached it differently and really took the time to start to re examine his life and build the practices and people and strategies and ideas into it that would illuminate the path forward for hopefully his remaining days, which he's still a young guy, are going to be a lot.

  • In today's conversation, we talk about this journey.

  • He's incredibly transparent and real and generous.

  • He's also the co founder and host of a really tremendous podcast called the one you feed that I am a regular listen to and I have been a past guest on the show and I really enjoy.

  • So you guys should definitely check that out as well.

  • And I think you're going to really enjoy and learn from his lens on how to move through some of the more challenging times in life and do it in sort of an adult way that honors the responsibilities that you also may have built around you as you moved into life as well.

  • Really excited to share this conversation with you.

  • I'm Jonathan Fields.