Happiness and Money: What the Research REALLY Shows.

幸福和金钱:这项研究真正显示了什么。

Good Life Project

自我完善

2017-06-02

35 分钟
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单集简介 ...

Happiness. It's what so many of us yearn for. We think it's the center of a good life. And, even though, we're often told otherwise, we believe happiness can be bought, a least a certain amount of happiness. So, what is the truth? What does the research show? Can money buy you happiness? Can it buy you a good life? The answer, it turns out, may surprise you. Today's audio deep-dive is all about happiness, money and life well-lived. And, rather than talking in generalities, we're heading straight into the rich body of research that shows us the truth. We're vaulting past all the happiness and self-help platitudes, the things we wish were truth, and diving into the actual science of happiness, money and the good life. And, you might want to hold onto your seat, because some illusions are about to be shattered. We're doing a bunch of myth-busting and proverb-smashing. Money, it turns out, may well matter more than you think when it comes to happiness, and in ways you didn't realize. Moving beyond money, happiness and good life myth-busting, we then give you specific advice on how to "use" money to make your life happier, more meaningful and just straight-up better. And, we explore the question you REALLY wanna know,"how much money do you really need to be happy and fulfilled?" Rockstar sponsors: Get paid online, on-time with Freshbooks! Today's show is supported by FreshBooks, cloud accounting software that makes it insanely easy for freelancers and professionals to get paid online, track expenses and do more of what you love. Get your 1-month free trial, no credit card required, at FreshBooks.com/goodlife (enter The Good Life Project in the “How Did You Hear About Us?” section). Hosted on Acast. See acast.com/privacy for more information.
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  • So what about the money?

  • And how much is enough?

  • These are questions that I've wanted to explore, oh, for a long time.

  • And why not today?

  • You know, over seven years at the helm of Hell's Kitchen Yoga center and teacher certification school, I trained hundreds of people from around the world to teach yoga.

  • We had a fantastic faculty.

  • My two topics were, oddly enough, anatomy and money.

  • We were one of the only accredited programs that I knew of that included formalized business and practice building.

  • And when it came to nearly every other topic, our students were all smiles and hands on, playful, lit up, deeply engaged.

  • But when I started the, you know, here's how to make a living day, you could literally feel the room palpably recoil.

  • We trained people from all over the world, but the response was universal.

  • It turns out people drawn to the practice also tend to have, let's call it a very challenging relationship with money, especially the notion that they might ask for serious money in exchange for providing a service that's an outgrowth of a fundamental deep interest love, something that's supposed to be pure about healing and connection.

  • Money just makes it all dirty, they'd feel.

  • To which I'd respond, well, if you can't live comfortably teaching yoga, you'll have to work another job and teach yoga on the side.

  • Or very likely, stop teaching altogether.

  • And if your ultimate goal is to introduce as many people to the practice as possible, connect deeply with and help them, how is making a decision that stops you from being able to do that beneficial for you or for them?

  • So people tend to have a pretty funky relationship with money.

  • Money is often about something totally other than money.

  • Respect, love, proof, shame, so many other things with so much emotion attached to it.

  • There is an ethic that's become popular in the world of self help and purpose led careership.