2017-08-31
26 分钟Hey there, it's Jonathan with this week's Good Life project update, where we dive into a riff on a particular idea and topic and a bit of good life science.
Good life science update coming after the break.
And probably in the not too distant future, we'll be experimenting with a few other segments as well.
What are we talking about today?
Today we're going to be diving into something called the Ark of Happiness and Arc.
ARC is actually, it's an acronym for three things that you're going to want to know about.
We are also talking about some really fascinating research around time of day, what you eat, and weight loss stuff that actually, had you asked me five or ten years ago, I would have kind of said, nah, that's all bunk.
But it's really interesting.
There is a very major tie in that we're gonna dive into, onto our show.
I am Jonathan Fields and this is good life project.
So as I sit here talking with you today, I'm actually coming off of the better part of four days of what we call a substance free love bomb.
Contact high, also known as Camp GLP.
Some 420 stunning humans with giant hearts and open souls gathered about an hour and a half north of New York.
And we hung out, we learned, we played, we grew, we explored, we revealed parts of ourselves that nobody else knew before.
And it was kind of magical.
This is the largest that we've done before and the first time we've actually ever sold it out months in advance.
And we also, we did some interesting things.
We put a huge amount of energy into really designing the experience, engineering the experience from the smallest social interactions to some large scale collaborative creative projects.
And as I kind of settle in recording this a few days later and reflecting on this really powerful experience, so many people have shared how it has moved them, changed them.
And as people come back year after year, we see these profound changes in their lives and a sense of sort of, you know, sustained joy.