Tim Ferriss: Halfway Through Life, What Really Matters?

蒂姆·菲里斯:人生的中途,什么才是真正重要的?

Good Life Project

自我完善

2017-11-27

1 小时 22 分钟
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This week, we're bringing you Tim Ferriss like you've never heard him. Ferris has been a man on a mission, driven to deconstruct mastery and excellence, then share what he's learned. It began with his own relentless experimentation and documentation, which yielded #1 New York Times bestsellers The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. In more recent years, though, this yearning has led him to sit down with hundreds of elite-performers, from a vast array of domains, on a quest to reveal what made them them. These conversations are shared weekly on Tim's award-winning podcast, The Tim Ferris Show. We recorded a Good Life Project conversation with Tim earlier this year, which you can listen to here. In today's conversation, we go in a very different direction. Tim actually lost a number of people this year, turned 40 and found himself in a deeply contemplative and emotional space, thinking about who he is, how he wants to create the next 40 years of his life and what matters. This all led him to seek out wisdom from many of the world's greatest thinkers and achievers, which he's condensed and edited into his latest book, Tribe of Mentors: Short Life Advice from the Best in the World In this week's conversation, we drop into the deep end of the pool quickly. When we sat down with Tim, he'd recently returned from an intensive 10-day silent meditation retreat. While gone, he lost yet another close friend. He was, in his own words, in an incredibly "porous" place, leading more from the heart than the head, which is a bit of a major turnaround for him. We spent time deconstructing Tim's 10-day silent meditation experience, his struggles and awakenings, how it compared to psychedelic experiences and how, barring one major saving grace, his retreat may have sent him spiraling into a very bad place. We also talked about his experience with death, his decision to append audio of his most recently departed friend, Terry Laughlin, which was recorded by Terry's daughters in the hospital during his final days of life to the end of Tim's recent podcast interview with Terry. Tim also shared his decision to take the TED stage, switching last minute to talk about something deeply painful and personal, and what that meant to him, his lens on legacy work (and how it landed with his family, who didn't know what he'd be talking about). And, we explored Tim's awakening to a "softer" set of metrics to measure a life well-lived and his evolving definition of what it truly means to live a good life. Check out our offerings & partners:  My New Book SparkedMy New Podcast SPARKED: We’re looking for special guest “wisdom-seekers” to share the moment you’re in, then pose questions to Jonathan and the Sparked Braintrust to be answered, “on air.” To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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  • Perhaps the key realization has been if you want to love other people fully, you actually have to figure out how to love yourself on some level.

  • Like, there is no mental cirque du Soleil trick that you can pull off to really get around that.

  • And so if you've spent a lot of your life, as I have, deeply hating or disliking parts of yourself or tolerating yourself, but viewing some type of mission as more important, and you're just a vehicle for that, there comes a time when you need to, or you should reckon with that and try to unpack it.

  • So ten years ago, Tim Ferriss rocketed into the public's consciousness with a book called the four hour work week exploded international bestseller.

  • Since then, he has written, published, sort of a string of New York Times number one best selling books, traveled around the world deconstructing performance and figuring out how humans can live better, do more, and achieve the things that they want to achieve.

  • Along the way, though, he's also sort of faced his own inner struggles and awakenings.

  • He turned 40 this year and at the same time went through a lot of struggle and lost a number of close friends.

  • And it led him to a lot of deep seeking and a lot of inner questioning and some big exploration.

  • Part of what he did was he sought advice from a lot of sort of people who he considered some of the smartest people both that he already knew and that he hoped would just share wisdom with him.

  • That led to his new book called Tribe of Mentors, which I strongly recommend.

  • It's sharing other people's wisdom, but in a really intelligent and novel way.

  • In today's conversation, we sit down and we go places that are very personal, very deep, sometimes dark with him, and talk about what's unfolded in his life in the last year, his own deep sense of exploration, opening, awakening to both pain, to love, connection to the soft data in life, and kind of deconstruct some of the experiences that he's been through in a really powerful way.

  • Really excited to share this conversation with you.

  • I'm Jonathan Fields and this is good life project.

  • Good to be hanging out.

  • I was kind of thinking, would we like record something maybe a year ago or something like that?

  • Last time since then?

  • It's been a hell of a year in your life.

  • Yeah, it really has been.

  • I mean, it's been a.