You Don’t Need to be Fixed: Geneen Roth

你不需要被修复:吉宁·罗斯

Good Life Project

自我完善

2018-04-09

58 分钟
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Geneen Roth is done trying to fix the messy parts of her life, and she wants you to consider the possibility that a good part of your magnificence lies in your mess. A mega New York Times bestselling author of books like When Food Is Love and Women Food and God, Roth has been teaching groundbreaking workshops for over 30 years. She's been featured everywhere from The Oprah Winfrey Show, to 20/20, the Today show, Good Morning America, The View and beyond. In her new book, This Messy Magnificent Life, she invites us to stand in our own imperfection, to allow space to feel loved and whole and good, even when open questions remain. And, to reclaim a sense of agency and expansion over our bodies, lives, relationships and power at a time when too many feel a lack of control and contraction. ------------- Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life. If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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  • I pretty much say, I think everybody's got three themes that they go around and around in their lives.

  • Mine were, I'm unlovable.

  • I'm not.

  • I'm worthless.

  • And the little match girl theme, which is standing out in the cold with no shoes on and rags, looking in the snow, looking at the family on the other side of the picture window, cooking turkey in the little velvet dresses and hugging and kissing and loving each other.

  • And I'm the one.

  • Always.

  • And this theme still comes up.

  • Something can easily trigger that.

  • Where I don't belong where I'm on the other side of the warm, I call it.

  • Janine Roth has had a voice in her head from the earliest possible days that she can remember.

  • But here's the thing.

  • She is not suffering from some diagnosable condition.

  • It's the same voice that many of us have.

  • Maybe we call it by a different name.

  • It's the voice of shame and blame.

  • It's the voice of not fitting in.

  • It's the voice of difference.

  • It's the voice of destruction.

  • It's the voice of not enough.