You Are Not Broken, You’re Human | Jennifer Pastiloff

你没有崩溃,你是人类|詹妮弗·帕斯蒂洛夫

Good Life Project

自我完善

2019-07-04

1 小时 6 分钟
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Jennifer Pastiloff (https://www.jenniferpastiloff.com/) is the author of On Being Human: A Memoir of Waking Up, Living Real, And Listening Hard (https://amzn.to/2LA2aWu). She travels the world, leading On Being Human workshops that integrate movement, writing, sharing aloud and belonging to create a space where shame, hiding and isolation exit and grace, beauty and revelation, along with a whole lot of laughing and dancing enter. Jen is also the founder of the online magazine The Manifest-Station. All of this is informed by her own personal journey, one that had her believing she was a bad person from the time she was a child, and living with depression and anxiety while slowly losing her hearing. She kept all of this secret until a moment of awakening that set her on a profoundly different, more open, accepting and joyful path and led her to eventually step into her role as a writer, teacher and leader. Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://www.goodlifeproject.com/sparketypes/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life. If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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  • My guest today, Jennifer Pasteloff, pretty much spent the better part of her adult life believing she was a bad person because of a single sentence that came out of her mouth when she was eight years old and what unfolded shortly after that.

  • She navigated the next chunk of years, moving in and out of deep depression, anxiety, trying to control what happened in her life through her eating, and at the same time, without letting anyone know, was slowly losing her hearing and interacting with the world in a very different way.

  • That led her eventually to a series of moments that she describes as a rope being dropped into a well that allowed her to climb back up and try to be human, to reclaim her own humanity, to redefine her life, and to explore what it means to be human and to be alive.

  • As she was doing that, she began to write about what she was experiencing in a very real and vulnerable way and share it publicly and realize that other people felt the same way.

  • And that built a substantial.

  • She would not love the word following, but a lot of people resonated profoundly with what she was writing and sharing the journey she was on.

  • She began teaching.

  • She began working with people on leading retreats called on being human, and that has led to a new memoir called on being Human as well, which is beautifully written that details a lot of this journey.

  • In today's conversation, we drop into some of the big moments of awakening, the points of departure and inquiry along the way, and how she is still very much in this adventure of trying to figure out what it means to be human and share it with others and help others along the way.

  • So excited to share this conversation.

  • I'm Jonathan Fields, and this is good life project.

  • So it's so good to be sitting here with you today.

  • This is the.

  • We are recording this right after your, I guess, kind of launch party.

  • Launch event.

  • Yeah.

  • New York City, which it sounds like.

  • It was just incredible.

  • It was.

  • And I'm.