Episode 396: The Truth About Poop with Dr. Trisha Pasricha

第396集:关于便便的真相——帕里查·帕斯里查博士访谈

Forever35

2026-04-06

48 分钟
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单集简介 ...

Butt care is self-care! Doree and Elise have the gastroenterologist and the “Ask A Doctor” columnist for The Washington Post, Dr. Trisha Pasricha, on to discuss what we’re getting wrong about pooping! They talk about what it really means to nourish your microbiome, the secret weapon that is fiber, the digestive power of going for a fart walk, her new book (aptly titled You've Been Pooping All Wrong), and so much more.  To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.
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单集文稿 ...

  • and welcome to Forever 35, a podcast about the things we do to take care of ourselves.

  • I'm Dori Shafrir.

  • And I'm Elise Hu, and we are two friends who like to talk a lot about serums.

  • Welcome to the show, one and all.

  • We have a very poopy episode for you today.

  • I don't think that was a great tease.

  • Look, I just want people to be aware that we are talking to a gastroenterologist for the first time on the show,

  • Dr. Tricia Pasrisha.

  • And she, you know, she really just gets in there.

  • You gets in there is a nice pun.

  • She does colonoscopies, endoscopies.

  • She is also crucially an author.

  • Of a new book called You're Pooping All Wrong.

  • You've probably seen her on your socials on TikTok or Instagram because I've seen her a lot.

  • And I guess my algorithm really likes her and I really like her.

  • She is the Ask a Doctor columnist for the Washington Post.

  • And so she can answer all sorts of questions about our bodies, but she gets a lot of questions about our gut.

  • So we're getting into those sorts of subjects.

  • Or questions in this episode.

  • But first, here we are.