How To Reprogram Your Mind Before It Repeats Your Past | Lewis Howes

如何在你重蹈覆辙之前重编程你的大脑 | 刘易斯·豪斯

The Daily Motivation

2026-05-25

7 分钟
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单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1929DM Lewis was hitting every external marker of success. NYT bestseller. Platform. Audience. And none of it touched the feeling inside. He was still that kid on the couch. Broke. Feeling stupid. Chasing the next thing to feel valid. What he thought was drive turned out to be a defense mechanism. The anger, the need to prove people wrong, it got results, but it wasn't vision. It was a wound doing the work. The shift started with one question: what's actually running your mind right now? Your thoughts aren't facts. They're patterns. Copied and pasted from pain you absorbed years ago. And if you don't stop to look at them, they become your future by default. Step one is just awareness. Take inventory. Notice how you respond when you get rejected. Notice how you receive praise. That's where reprogramming begins. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Not every sale happens at the register.

  • Before AT&T Business Wireless, checking out customers on our mobile POS systems took too long.

  • Basically a staring contest where everyone loses.

  • It's crazy what people will say during an awkward silence.

  • Now transactions are done before the silence takes hold.

  • That means I can focus on the task at hand and make an extra sale or two.

  • Sometimes I do miss the bonding time.

  • Sometimes.

  • AT&T Business Wireless.

  • Connecting changes everything.

  • Hi, my name is Lewis Howes, and welcome to the Daily Motivation Show.

  • Step one of this process is to become aware of your default programming.

  • How do you even know if your mind is holding you back?

  • Well, for years, I thought my anger and the triggers

  • that just brought this frustration out of me was just who I was.

  • It's just, "Ah, this is me, don't try to fix me, don't change me,

  • just accept me. I just get angry sometimes." And I thought I needed to...

  • prove myself to people.

  • And I thought that my need to prove people wrong was my greatest strength.

  • I mean, in fact, that energy, that drive is what got me certain results.