If You're Still Carrying Old Pain, Listen To This | Gregg Braden

如果你还在承受旧日的痛苦,请听这番话 | 格雷格·布拉登

The Daily Motivation

2026-03-25

5 分钟
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单集简介 ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1903DM Gregg Braden grew up watching his father's emotional destruction. His brother absorbed that same pain and let it run his life. Bad relationships, bad jobs, always someone else's fault. Gregg made a different choice. Not because the circumstances were different. Because he decided they wouldn't define him. That's the shift he's talking about here. The conscious decision to stop looking outside yourself for the reasons life isn't working. He ties it to something deeper: self-love. Every choice you make — what you eat, who you vote for, whether you forgive — is quietly answering one question: Do you love yourself enough to actually live? Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes, and welcome to The Daily Motivation Show.

  • How can one learn to break an interpretation that they 've lived a life of pain,

  • sadness, and suffering, not deny the experience that happened to them,

  • but not define them moving forward and holding them back from the abundance that they want to create in their life?

  • That's the beauty of our humanness and our divinity.

  • We have the ability to choose.

  • We must accept the responsibility with that choice that we choose not to be defined by our past.

  • That was a choice.

  • It was a conscious choice I made.

  • When I was young, I looked at my father's life.

  • I looked at the destruction, the emotional destruction.

  • I looked at what it was doing to me.

  • And I said, my younger brother, and I love my brother,

  • and if he 's watching this, I have n't talked to you for a while, brother, but I love you.

  • He carries that hurt.

  • And allows that to define his life.

  • And so all of the misfortune, and this is n't nothing new,

  • you 've heard this, all the misfortunes, the bad relationships,

  • the bad jobs, whatever it is, it 's somebody else's fault.

  • You know, you're looking around you for the reasons.