The Global Story: Citizen Vigilante and Elon Musk’s war on ‘woke’ films

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  This BBC podcast is supported by ads outside the UK.

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  If you are currently overpaying on software to run your business, remember this number, 10,000.

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  Hey, it's Gemma Spegg from the Psychology of Your 20s.

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  In a very special episode brought to you by Alliant University, I ask Dr. Sandra Espinoza, what does therapy...

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  Actually do from the science behind therapeutic change to how clinicians approach

• 00:36

  the work to why therapy can feel so difficult to access or even stigmatized in some families

• 00:42

  and communities we pull back the curtain on the therapeutic process and explore what meaningful growth

• 00:47

  actually looks like i didn't go to therapy until my mid late 20s i think it was almost

• 00:53

  and it was a career that i was pursuing

• 00:56

  and i was still nervous i am a much better wife, daughter, friend, mom, because I'm a therapist.

• 01:06

  What makes a good therapist?

• 01:07

  We want to hear your story.

• 01:09

  I tell my clients, you are the expert in your story and I am going to be a witness to that.

• 01:16

  You can listen to this full episode

• 01:18

  of The Psychology of Your 20s on the iHeartRadio app or wherever you get your podcasts.

• 01:26

  Hi there, it's Tristan Redman, one of the hosts of the Global Story podcast from the BBC.

• 01:31

  And as a bonus for your feed, we're bringing you one of our best episodes of the week.

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