Contrast Therapy: The Secret to Living Longer | Wim Hof

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• 00:00

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• 00:15

  Hi, my name is Lewis Howes, and welcome to the Daily Motivation Show.

• 00:27

  Why did you get into this, and how did you get into this type of research

• 00:31

  and just testing for yourself in the first place?

• 00:34

  You know, every person has got his own search to do.

• 00:40

  When I did my search, I felt there is more.

• 00:43

  I don't know what.

• 00:44

  There's more.

• 00:45

  But that creates a drive.

• 00:48

  Even though you do not know, it creates a drive to get to know.

• 00:52

  You become a sole searcher.

• 00:55

  And then you come and stumble upon things.

• 01:00

  I visited many religions, traditions, cultures, etc.

• 01:06

  Languages, disciplines, esoteric disciplines, philosophies, etc.

• 01:14

  But they never were really capable of making that connection which originated from that drive.

• 01:23

  There is more.

• 01:24

  I don't know what it is, but there is more.

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