Practical advice for modern dads

现代父亲的实用建议

Life Kit

2026-06-18

19 分钟
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单集简介 ...

We often talk about the mental load of parenting as something mothers carry. But active, involved dads have questions, too, and not many places to ask them. In this episode, Kevin Maguire, author of The New Fatherhood, and clinical psychologist David Defoe answer listener questions from dads. Sign up for Life Kit's skin care newsletter.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
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单集文稿 ...

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  • This is NPR's Life Kit.

  • I'm Marielle Sagatwa.

  • Life Kit reporter, Andy Tagle.

  • Hi.

  • Hi, Marielle.

  • Good morning.

  • One of your favorite topics I feel like on Life Kit is the mental load.

  • What does it mean?

  • The mental load.

  • The mental load is so many things.

  • It's sometimes called invisible labor.

  • It's all that behind the scenes, thinking, planning, organizing, executing.

  • It's everything it takes to keep a household running.

  • And oftentimes it falls on.

  • One person more than the other.

  • Yeah, I feel like when we talk about the mental load, we're often talking about women and moms.