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Hey, it's Mariel Cigarra.
You're listening to Life Kit.
I have often wondered what pregnant women can actually do in terms of exercise.
I got the idea that you're not supposed to lift heavy things or jump around too much.
But then there are also women online doing CrossFit at nine months pregnant.
LifeKit reporter Andy Tegel was confused about this during her pregnancy.
I remember when I first found out I was pregnant, I had joined this boot camp gym.
And I'd been going pretty regularly and it was really fun and really hard.
But almost immediately after seeing that positive pregnancy test, I stopped going.
Wow.
I mean, not because my doctor told me I couldn't, not because I had read any research.
I just seemed like...
Maybe this isn't a good idea.
What was your fear?
That I might do something to hurt the baby.