2026-03-18
34 分钟Welcome everybody!
Today I am joined, we're going to do a very different format today, but I think you guys are going to love it.
I have with me today Emily and Lindsay Stetzer.
They are the co-founders of Presently, which is two sisters with lived experience, and they have OCD and anxiety, and they offer tangible reminders.
Using accessories and jewelry to help people stay grounded in evidence-based CBT and mindfulness-informed principles.
They are regularly recommended by therapists and mental health professionals.
They have gifted me one with one beautiful bracelet and I love it.
And again, I was just so thrilled and excited about them that I wanted to get them on today to talk about how their OCD brain tricked them
and the tools that they wish they Thank you for having us!
Thanks for having us!
Who would like to go, Lindsay or Emily, who would like to go first in sharing your story of OCD and anxiety?
Lindsay?
Me first?
Okay.
Chronologically, it makes sense for Lindsay to go first.
Oh, okay.
All right.
So Lindsay is the eldest.
Great.
Lindsay, tell us about your story.