Harvard Psychology Prof: “Stree Is The #1 Cause of Disease - Do This To Heal!” | Dr. Ellen Langer

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• 00:02

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• 00:31

  Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

• 00:42

  You know, what people don't realize is that every thought, if I lift my arm, my whole body is different.

• 00:49

  Different in tiny ways that we haven't been able to measure.

• 00:53

  But it's all connected, which in some sense lends more credence to this whole idea of mind-body unity.

• 01:00

  And the first study we did was a study where we took old men to a retreat

• 01:05

  that we had retrofitted to 20 years earlier.

• 01:08

  We called it the counterclockwise study.

• 01:10

  Yes.

• 01:10

  So they were going to live for a week as if they were their younger selves.

• 01:13

  And they were in their late 70s, 80s?

• 01:15

  Yeah, even older.

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