280: The 4 Cs in Relationships with Shane Birkel

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  I think this is a mistake that therapists make where they try to rush to the connection phase too quickly and force people into things before they've created that safety.

• 00:16

  Welcome to the Couples Therapist Couch, the podcast for couples therapists,

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  marriage counselors, and relationship coaches to explore the practice of couples therapy.

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  And now your host, Shane Burkle.

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  Hey everybody, welcome back to the couples therapist couch.

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  This is Shane Burkle and this is the podcast that's all about the practice of couples therapy.

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  Thank you so much for tuning in.

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  I'm a licensed marriage and family therapist and the goal of this podcast is to help you learn how to more effectively work with couples and possibly even learn how to have a better relationship.

• 00:54

  The episode this week is brought to you by Alma.

• 00:57

  They make it easy to get credentialed with major insurance plans at enhanced reimbursement rates.

• 01:02

  Alma handles all of the paperwork and guarantees payment within two weeks.

• 01:06

  Visit HelloAlma.com or click on the link in the show notes to learn more.

• 01:11

  Everyone welcome back to the couples therapists couch.

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  This is Shane Burkle I'm a licensed marriage and family therapist and this podcast is all about the practice of couples therapy Thank you so much

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  for tuning in.

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  I wanted to take some time Actually for the next few episodes to really get into what I think helps in couples therapy and what I think helps for relationships and You know,

• 01:35

  there's a really common dynamic that I hear all the time when couples first come into therapy,

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  where one partner is trying to talk about their feelings and what's going on for them,

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  and the other partner immediately gets defensive,

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  starts trying to explain themselves about what happened.

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