3 Daily Habit Hacks to Limit Distractions | Kevin O'Leary

每日习惯技巧三则:限制干扰的秘诀 | 凯文·奥利瑞

The Daily Motivation

2026-03-10

8 分钟
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1076DM Kevin O'Leary, known for his business expertise, likely shares valuable insights and practical tips to help listeners reduce distractions and improve their overall productivity. These habit hacks are aimed at helping individuals achieve their goals and priorities by staying on track and minimizing interruptions in their daily routines. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • What would you say are the three biggest habits that you've developed over time?

  • Maybe you didn't have early on, but you develop over time that has made you so successful.

  • The three biggest habits that you apply.

  • You know, I've learned a lot from the CEOs I've invested in over the years.

  • And there was a woman a few years ago,

  • probably 10 years ago now, and she said to me something really interesting.

  • I asked her why she was so successful, because she was.

  • She said, I do something very ordinary and almost boring, but I do it every day.

  • She takes a sticky note and she writes three things she has to get done before she texts,

  • answers any calls or does anything else.

  • Just three things.

  • And she sticks it on the mirror where she puts her makeup on.

  • It doesn't have to be business things.

  • It can be whatever it is that are deemed to be important to get done the next day.

  • This isn't tech.

  • You're not putting it in your phone.

  • It's not a software program.

  • It's a piece of paper.

  • When you're going to bed, brushing your teeth, whatever,