2026-03-06
7 分钟Hi,
my name is Lewis Howes and welcome to the daily motivation show I'm just a huge believer in kind of like the little steps It's like what little thing can I do that?
My competitors are probably not doing that might help me like what I don't know just I remember I remember winning the event and I just It just dawned on me that all my competitors would probably,
this is when I kind of went to the gym.
It dawned on me that all my competitors were probably gonna go celebrate.
Like drink alcohol or this.
Yeah, go party all night, for sure.
And I was like, what if I just hit the gym?
Just, why not?
Just something that would, you know what I mean?
Why don't I just push when they're gonna not push?
And just little things that I might be able to do to get to that place.
And goal setting was huge.
And I hesitate to talk about it just because I feel like it's talked about so much.
But I don't really believe that people do it in the right way.
You know, like, yeah.
It's great to have a huge goal, but is that like really what you want?
No?
Because it's like, there's so many times, like I said, I really wanted to win the Olympics in Korea,
and then I'm sitting in a hospital with my face ripped open,