Do collagen supplements really do anything?

胶原蛋白补充剂真的有效吗?

Health Check

2026-03-05

26 分钟
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Collagen supplements have become increasingly popular over recent years. However, a new review has revealed that although taking collagen may rejuvenate the skin, it won’t stop you from getting wrinkles. Dr Ann Robinson, a family doctor, discusses findings on what collagen is actually doing for your skin. The world is short of nearly a million midwives, a new report in Women and Birth warns. Daniela Drandić, the Head of Advocacy & Communications at the International Confederation of Midwives, is one of the authors of the study and breaks down the reason for this shortage and what could be done to increase numbers. Plus, we hear from Sarah Namyalo, a midwife in Uganda, who is doing her best to serve her community under difficult working conditions. A protein derived from a tick could lead to new therapies for conditions such as MS and certain cancers. Known as ‘evasins’, these proteins produced by parasites such as ticks block the inflammatory response and could prevent the immune system from overreacting and develop certain diseases. Gout is a common type of inflammatory arthritis that causes joint pain and swelling but often goes untreated. Journalist Tony Vinyoh was recently diagnosed and treated for gout, and reports on how the disease is managed and perceived in Cameroon. Plus, scientists have developed the first ever fart measuring underwear, revealing that we break wind almost double the amount previously estimated. Presenter: Laura Foster Producer: Hannah Robins Assistant Producers: Georgia Christie and Anna Charalambou
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  • This BBC podcast is supported by ads outside the UK.

  • This is not the future we were promised.

  • Like, how about that for a tech line for the show?

  • From the BBC, this is The Interface,

  • the show that explores how tech is rewiring your week and your world.

  • This isn't about quarterly earnings or about tech reviews.

  • It's about what technology is actually doing to your work and your politics, your everyday life.

  • and all the bizarre ways people are using the internet.

  • Listen on BBC.com or wherever you get your podcasts.

  • I'm joined today by the family doctor, Anne Robinson.

  • Anne, how are you?

  • Hello, thanks for having me on the programme.

  • Pleasure to have you with us.

  • What have you brought in for us today?

  • Well, I'm excited about a story about ticks,

  • which are nasty little blood-sucking parasites, but could they help us to fight disease?

  • I'd love it if the tics that we all hate so much turn out to be really helpful.

  • But then we're going to talk about flatulence,

  • in other words farting, and how often we should be doing it,

  • and whether smart underwear, tracking it, can help us get a better understanding of gut health.