Sleep and Learn English: Shadow Positive Affirmations 😴

睡眠与学英语:影子积极肯定语 😴

Maestra Miel: Slow English Podcast

2026-03-05

19 分钟
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单集简介 ...

Sleep and Learn English with slow, calming affirmations you can shadow and repeat before bed. improve YOUR listening, pronunciation, and confidence in English! Practice speaking kindly to yourself as you repeat simple, powerful sentences like: I am strong. I can do anything. Every mistake helps me grow. I am not behind. Perfect for A2–B2 learners :)) Listen at night, repeat out loud, and grow your English — and your mindset — every day. Hosted on Acast. See acast.com/privacy for more information.
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单集文稿 ...

  • Shadow English affirmations.

  • Speak kindly to yourself.

  • Remind yourself of how much you've grown and how strong you're becoming in slow English so you can reinforce those positive thoughts

  • while learning English.

  • I was talking to myself the other day.

  • I talk to other people all the time.

  • I tell them about my problems and I share my thoughts with them.

  • But other people will eventually get tired bored of hearing about your problems however when I talk with myself I can go on for hours and I'll never get bored of listening I talked to myself and I reminded myself of all the beautiful traits I have inside of me.

  • I reminded myself of how strong I am, how smart I am, how capable I am.

  • reaching any goal I set my mind to and I feel so much lighter

  • like I could do anything and I want you to feel that way too.

  • I wanted to share some of these positive thoughts that I had.

  • Speak kindly to yourself.

  • Remind yourself how much you've grown and how strong you're becoming.

  • Listen to these affirmations daily and bring positive energy.

  • into every day I am strong I am strong I can do anything I can do anything.

  • Every day I grow more into my authentic self.

  • I grow more into my authentic self.

  • I am proud of how far I've come.

  • of how far I've come I am not the same person I was a year ago I am not the same person I was a year ago When English felt impossible I remember when English felt impossible Now I understand much more Now I understand so much more Every mistake helps me grow Every mistake Helps me grow I Am NOT behind I Am NOT behind I Am on am on my own path.