2026-03-03
40 分钟Caregiving is one of the biggest sources of stress for parents today.
The data shows that most parents spend nearly every waking hour focused on someone else.
And if you feel depleted, that's not failure.
That's the reality of how much you're carrying.
Another thing the data tells us is this.
Almost three quarters of parents say having a stronger network of trusted caregivers would improve their mental and emotional health.
And I see that play out all the time.
When parents have real support, the mental load lightens a bit and they become more present.
calmer and more regulated.
Care.com makes it easier to find that kind of support,
with background check caregivers, reviews, and filters for the exact skills you're looking for,
whether it's infant care, before or after school help, camps, day cares, or senior care.
And right now, Care.com is offering something they've never offered before.
For a limited time, use the code GOOD35 to get 35% off a premium membership,
plus a free subscription to Headspace.
Because when you have support,
you can show up as your best self for the people you care for and for yourself.
In spite of the fact that she could not walk or talk,
I have never felt more loved by anyone in my entire life.
Do you know when someone is so focused on a single person that you know you are the only thing in the world that matters to them?