Inside the Love Lab with Drs. John & Julie Gottman (Part 1)

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  Pushkin One of my favorite things about hosting this podcast is having a chance to meet longtime fans of the show I love hearing what listeners

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  like you take away from different episodes and answering burning questions But there's one question from long-term listeners that I get a lot It's this is there an episode that you as the host returned to again and again?

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  one that has advice that you continue to need even as an expert on this research?

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  That, of course,

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  is a tough question to answer

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  because I love pretty much all the episodes we've had a chance to share with you.

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  But there is one pair of episodes that I do come back to again and again,

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  especially when I've been thinking about the science of relationships,

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  as we've been doing over the past few shows.

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  It's a double episode that I did with John and Julie Gottman,

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  a scientist couple who spent over 50 years studying the science of love.

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  So in honor of this season on the science of relationships,

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  I wanted to share this set of episodes one more time.

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  In the first episode, which you'll hear today,

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  the Gottmanns share what research shows about the surprising power of attention and curiosity

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  for strengthening our relationships.

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  You'll get to hear all the Gottmanns' insights right after the Happiness Lab returns from this quick break.

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  Research shows how often our intuitions lead us astray.

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  When I started thinking about AI and how much time we're spending with it,

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  I wondered if we're paying attention to what's shaping those conversations.

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