Beating Speaking Anxiety: 7. I’m scared I’m not getting better

克服演讲焦虑:7. 我害怕自己没有在好转

Learning English Conversations

2026-03-02

7 分钟
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单集简介 ...

Sometimes it can feel like no matter how much you practise speaking, you don’t get any better. In this episode of our new series, Georgie and Hanan talk about what to do when you feel stuck learning English. With speaking coaches Rhiannon Carter and Barnaby Griffiths. WATCH – Find Georgie’s videos with tips to improve your speaking here https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety/progress-video TRANSCRIPT – Read along with this podcast and learn useful vocabulary https://www.bbc.co.uk/learningenglish/english/features/beating_speaking_anxiety/progress-podcast NEWSLETTER – Sign up to our email newsletter to hear about our latest lessons and programmes: https://www.bbc.co.uk/send/u178220599
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单集文稿 ...

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  • You're listening to the Learning English Conversations podcast from BBC Learning English.

  • We'll have another episode of the English we speak soon But today we're continuing with our special series Beating speaking anxiety a podcast to help you fight your fears of speaking in English This episode is called.

  • I'm scared.

  • I'm not getting better.

  • Do you feel like your English speaking isn't getting better?

  • These days I feel less confidence about my English I can see my bad point.

  • On the surface, these are people who seem to be able to get past their anxiety in some way,

  • but internally they're suffering.

  • It takes a long time to learn a language competently,

  • so we should celebrate the little milestones that we achieve along the way.