You, me, and ADHD

你、我,与注意力缺陷多动障碍

Today, Explained

2026-03-01

30 分钟
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It’s not just for school kids anymore. Why more adults are getting diagnosed with the disorder. This episode was produced by Avishay Artsy, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill. Photo by Sven Hoppe/picture alliance via Getty Images. If you have a question, give us a call at 1-800-618-8545 or email askvox@vox.com.  Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • I never paid attention in school.

  • I always doodled and everything.

  • I was the only kid who couldn't sit in a circle and not get up during story time.

  • That lack of concentration and the ability to focus has been detrimental to my career.

  • School was complicated.

  • This is Molly Schmerling.

  • When I was really young, sort of in the elementary school age,

  • it was a lot of meltdowns, a lot of coming home, feeling really overwhelmed with assignments,

  • just this constant feeling of being too much, too kinetic, too loud,

  • and just really feeling like people got some kind of social rule book that I never got.

  • Molly's mom saw her struggling and tried to give her tips,

  • taught her how to do stuff like make lists so she could keep track of things.

  • And it worked.

  • Molly graduated from high school, college, and eventually,

  • she went to grad school to become a therapist.

  • But that too much feeling?

  • It wasn't going away.

  • I was also balancing clinical work with my academic work,

  • so I found myself just in a constant state of overwhelm.

  • One day she was sitting in her diagnostic assessment class.