2026-02-25
1 小时 18 分钟Well, hello boys and girls, ladies and germs.
This is Tim Ferriss.
Welcome to another episode of The Tim Ferriss Show.
I'm recording this one on my iPhone
because I was inspired actually by the episode you're going to hear the person in question,
Dan Harris.
And I am now at a secluded mountain retreat to sit and stare at a wall doing meditation.
I'm going to share more on that another time.
But this episode is going to be a little bit different.
I am in the hot seat this time.
Dan Harris, more on Dan in a second,
interviewed me for his show, The 10% Happier with Dan Harris podcast.
And I thought it would be worth sharing here.
We cover a lot of things that have been on my mind in more than one way.
So for instance, my most recent brain stimulation protocol.
And this was born initially of conversations with the late Nolan Williams.
And there's been a lot of trial and error with different doctors, different researchers.
And I think I've ended up someplace very, very interesting with noninvasive brain stimulation.
But putting that aside, I've also been thinking for a while,
meaning decades, but it's taken me quite a bit.