2026-02-23
37 分钟You're listening to How to Be a Better Human.
I'm your host, Chris Duffy.
Today's episode is all about how to be a caregiver.
What do you do when you're the one making sure that the people you love get what they need?
How do you support someone if they're the one that's doing the caretaking?
You know,
this is a role that almost all of us will have to play at one point or another in our lives,
and yet it's one that so few of us have any sort of training to do.
Today's guest, Courtney Martin, has been writing and thinking about care for our kids,
for our parents, for our partners, for our communities, for the world, for our country.
She's been thinking about all those different forms of care for years now.
And she's been doing that as a writer and a journalist,
but she is currently living through it in an entirely new and much more personal way.
Here is a clip where Courtney explains what I'm talking about.
I am, from a practical perspective, I'm a,
you know, classic sort of sandwich generation caregiver, right?
So I have two daughters, nine and 12 years old.
And I live with my mom,
who's in her late seventies and has some disabilities and some chronic illnesses.
And I also am the primary caregiver for my dad, who is in a memory care facility.