The pressure to be thin in Asia

亚洲追求苗条的巨大压力

Asia Specific

2026-02-14

16 分钟
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Bodyweight influences in Asia - from fashion to K-pop to social media. We examine perceptions around thinness and why Asia didn’t follow the body positivity movement championed in Western countries. The pressure to be thin shapes how many young people in Asia see their bodies, with extreme diets amplified on social media. Host Mariko Oi is joined by Rachel Lee from the Asia Specific team and chef and food writer Jenny Dorsey. They discuss expectations around body size in Asia, the cultural forces at play and why plus-size representation in Asia’s fashion industry hasn’t become a significant trend. If you have concerns about eating disorders or body image, consider speaking to a health professional or an organisation that offers support. Asia Specific unpacks Asia Pacific stories with those who know them best. We bring you essential insights and conversations on the stories shaping the region - an economic powerhouse, geo-political flashpoint and the birthplace of global cultural trends. Hear Asian perspectives on international issues and in-depth analysis on news from a region that’s home to nearly 2.5 billion people. Whether it is the latest on trade between the US and China, the rise and fall of political dynasties in Thailand, Indonesia, and the Philippines, or South Korea’s K-pop inspired soft power strategy, we find out what key players are thinking and dive into the stories that matter. Hosted in Singapore by Mariko Oi, alongside BBC experts in Beijing, Bangkok, and beyond – listen to new episodes twice a week. Episodes of Asia Specific are also available on YouTube, here: https://bit.ly/4iJyeVt Get in touch: asiaspecific@bbc.co.uk
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  • The Western fashion industry was less obsessed with thinness as more plus-sized models commanded the catwalk.

  • So if you're happy with whatever size you are, then that's the main thing, being healthy.

  • But if you're happy size zero, size 18, then that's all, you know, life's too short, isn't it?

  • Now, some say the fashion world has stunned a 180-degree turn.

  • But was Asia ever on board with body positivity?

  • The reason why it didn't go in the mainstream was also because,

  • you know, thinness sells really, really well in Asia.

  • And has the widespread use of weight loss drugs normalised thinness beyond the catwalk?

  • I'm Marie Gohoy in Singapore and this is Asia Specific from the BBC World Service.

  • Twice a week, we bring you Asia Pacific stories, unpacked by those who know them best.

  • And today I have Rachel Lee from our Asia-specific podcast team.

  • And I also have Jenny Dorsey.

  • She's a chef and also a food researcher.

  • Thank you for joining me on Asia-specific.

  • Thanks for having me.