386. 26 lessons I've learnt in 26 years

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• 00:39

  Hello, everybody.

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  I'm Gemma Spake and welcome back to the psychology of your 20s,

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  the podcast where we talk through the biggest changes,

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  moments and transitions of our 20s and what they mean for our psychology.

• 00:59

  Hello, everybody.

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  Welcome back to the show.

• 01:02

  Welcome back to the podcast.

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  It is so great to have you here today.

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  We have a special edition episode.

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  We have my yearly birthday episode last year.

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  I think last year we spoke about birthday anxiety and the year before it was like the fear of getting older maybe.

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  But today we're doing something more classic.

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  And I'm going to talk about the 26 lessons I have learned from the last 26 years of life.

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