2026-02-19
1 小时 19 分钟Hey, it's your friend, Mel, and welcome to the Mel Robbins podcast.
Here's something I did that I'm not proud of, but I'm going to tell you anyway.
So yesterday, I got this pop-up notification that said,
update Apple settings, and you'd already did click, ignore.
Then I got another one from Zoom, and you know what I did?
Click, ignore.
You ever do that?
I mean, why do I need to update all this stuff all the time?
Maybe you're a little bit like me in that way.
You kind of accept all the cookies on every website.
You share your location so Uber Eats can find you no matter when you're ordering.
You grant camera access to apps so that you can use them, duh.
Well, our guest today, a cybersecurity expert, told me that all these little things that I'm doing,
and I know you do them too, they are making you and me an easy target for scammers.
In fact, I bet you lock your door at night,
but here you and I are leaving the door wide open for hackers to just walk right into our accounts.
Now, before I even get into this, I need to tell you something.
I didn't think I needed to care about cybersecurity.
I thought cybersecurity was something for like tech people or banks or corporations or governments.
I didn't think it had anything to do with me and you.