Let me set the scene for you.
It was 9 a.m.
this morning.
I had already had my coffee, gone to the bathroom, written in my journal.
I actually wrote in my journal on the toilet.
This is something I've been doing lately.
It's very efficient and there's something sort of beautiful about it.
Something sort of beautiful about writing down your feelings
while releasing physical negative energy from the day before on the toilet.
There's something spiritual about that.
I did that.
I actually wrote two pages.
I had a lot to say when I don't have a lot to say,
I do one page and it's kind of a struggle to fill one page sometimes
because they just don't have that much to say.
Today, clearly I had something to say in 9am hits and it's time for my morning walk.
This is something I've been doing almost daily for the last month.
I've been a walker for years.
I love a walk,
but I've been really consistent for the last month with a morning walk and I do the same walk every time I walk in my neighborhood.