2026-02-15
7 分钟Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.
Would there have been a ritual that you would have added in the last decade?
Knowing what you went through, knowing the loneliness,
the darkness, would there have been like, you know what,
every week I'm going to talk to a therapist for my 20s or every week I'm going to get Seven hours of sleep at night or would there have been anything you would have tried to shift that could have been
like you know I'm gonna get off the internet for one day a week and just sit in nature like what could you have done in a Yeah,
you just said it you said it all like that all that would have been amazing But there's just no way you could have told this guy that.
Like there's just no way.
I'm gonna get off the internet.
If I'm off the internet for one day, that's followers.
I'm in my head like followers that I'm not getting or fans that aren't gonna come to a city or this or that.
And in many ways, it's true.
Me, I wanted ultimate success.
I wanted the biggest success you could have.
And I got it.
And the reason I did that is because I sacrificed everything to get it.
Now, I don't think that's healthy.
But once again, in retrospect, personally, I am glad I did it.
But I also somehow, common sense in God, just like when I was a kid,
made it out the other side of all of this and realized my self-worth and that I don't need to do this and all these other things.