English Phrasal Verbs - Chicken Out, Chill Out

鸡飞蛋打,冷静下来

Listening Time: English Practice

2026-02-13

17 分钟
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  • Hey English learners, welcome to another phrasal verb episode.

  • I hope you're doing well today and that you're ready to learn a couple new phrasal verbs in today's episode.

  • We're going to look at two phrasal verbs.

  • The first one is chicken out and the second one is chill out.

  • So first let me just give you the definitions of these phrasal verbs and an example.

  • of each one.

  • Chicken out means to decide not to do something you were gonna do because you're afraid.

  • And be careful because it can be a little bit mean to say to someone that they're chickening out.

  • This is kind of a mean phrase, but we might say it about ourselves, for example.

  • or you might be able to say it to a good friend if they have a good sense of humor.

  • So I could say this, for example.

  • He told us he was going to ask her out, but he chickened out.

  • In this sentence, I'm saying that he had planned on asking this girl out,

  • meaning to ask her on a date, but he chickened out.

  • He got scared and didn't do it.

  • So that's chicken out.

  • The other one is chill out, which means to calm down or relax and stop being anxious or upset.

  • For example, just chill out.

  • Everything will be fine.

  • Here, I'm telling the person to relax, stop worrying, stop being so anxious or whatever,