How To Rebuild Confidence After Failure | Lindsey Vonn

如何在失败后重建自信 | 林赛·沃恩

The Daily Motivation

2026-02-13

7 分钟
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1886 Lewis asks the question everyone avoids: what do you do when you poured your whole life into something and it didn’t work? Lindsey Vonn's answer is not cute or motivational-poster fluff. It’s the gritty reality of setbacks stacking up, the isolation of being alone with your thoughts, and the quiet fight to keep believing in yourself when the “crash, failure” moments start to feel like your identity. She talks about depression, the loneliness of life on the road, and why she started journaling daily back in 2005 so she’d have proof of who she was when things were actually going well. The biggest takeaway is deceptively practical: build a “reference point” for your best self before you need it. Lindsey wrote down what worked, what felt good, what didn’t, and then read it later to regain confidence and visualize her way back. Pair that with her question for hard seasons, “Why am I doing this?”, and you’ve got a reset button that works for careers, relationships, and any dream that takes a few punches before it pays off. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

  • How do you think people could deal with that mindset,

  • the mentality of, I give my whole life to something,

  • whether it's a relationship, a career, a project, whatever, a business, and it doesn't work out?

  • How do we bounce back from that?

  • I mean, it's hard.

  • I think everyone has their own process.

  • I always felt like if I worked hard enough, things would turn around.

  • Like, whenever I had a really bad moment, I said, you know, the good guy's not gonna finish last.

  • You know, I'm going to come back.

  • I just have to double down, you know.

  • reinvest everything in myself and come back.

  • You know, sometimes you just need a little bit of a reset.

  • Sometimes, you know, you need to take a break and come back to it.

  • Sometimes, you know, it's more of just a mind over matter.

  • There's just a lot of different ways to get from point to point B.

  • But I think the biggest thing is just believing in yourself, which can be very difficult to do,

  • obviously, especially if you have like multiple setbacks in a row.

  • But that's why I always journal.

  • Really?