Don't mess with your cuticles (and other nail advice)

别乱弄你的指甲边缘(以及其他指甲保养建议)

Life Kit

2026-02-12

24 分钟
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单集简介 ...

Is there a right way to trim your nails? Are manicures bad for your hands? Can a supplement help with nail growth and health? We'll answer all these questions (and more) in this episode of Life Kit. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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  • You're listening to LifeKit from NPR.

  • Hey, it's Marielle.

  • I am always impressed by the designs people have on their nails.

  • Nail art truly is an art.

  • I saw a video the other day of a nail tech painting a portrait of bad money on her nails,

  • and I said, kyechebere, Nina.

  • But our nails are far from just aesthetic.

  • They're essential to our daily routines.

  • If you lose a nail, try picking up a coin off the floor or try buttoning your shirt.

  • It's hard or almost impossible to do.

  • This is Dr.

  • Sherri Lipner,

  • a professor of clinical dermatology and director of the nail division at Wild Cornell Medical Center.

  • Yeah, they have an entire nail division.

  • She says, along with being tools that help us handle small objects,

  • our nails can enhance our sense of touch and protect the thousands of nerve endings in our fingertips.

  • But some odd reason, I don't know where that came from,

  • that would be bypass caring for our fingernails.

  • Our fingernails are indicators number one.

  • That's Titellio Bankoli, also known as the global manicurist.