Why "we should hang out" won't make you real friends

为何“我们出去玩”不能真正让你交到朋友

Life Kit

2026-02-09

20 分钟
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单集简介 ...

Ready to turn that work bestie into a real friend? Or maybe you want to hang outside run club with your fun jogging buddy? In this episode, Kat Vellos, author of We Should Get Together, explains how to turn acquaintances into real friends — and how to foster the connection you’re seeking. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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单集文稿 ...

  • You're listening to LifeKit from NPR.

  • Hey, it's Marielle.

  • You know when you meet somebody and you're like, you.

  • You could be a great friend.

  • Y'all are just hitting it off.

  • The conversation flows.

  • They make you laugh.

  • You want to know more about them.

  • So you say, hey, we should get together sometime.

  • See, that was your first mistake.

  • Because...

  • The more specific you are,

  • the more likely it is that you're actually going to get together, you know,

  • pull out your calendar, pick a time, pick a thing to do together, and actually follow through.

  • This is Kat Velos, author of a book called We Should Get Together,

  • The Secret to Cultivating Better Friendships.

  • Kat works directly with people who are having a hard time making friends where they live,

  • and she talks to city leaders and urban planners about designing spaces for connection.

  • Another tip, she says, is that if you're actively seeking new friends,

  • consider what kind you're looking for.