Joe Rogan podcast, check it out.
The Joe Rogan experience.
Train by day, Joe Rogan podcast by night, all day.
All right.
Nice to meet you, sir.
Stimulated mind.
A future proof for your brain.
Is that possible?
Future proof.
Why can't I say that?
I already have dementia.
Future proof your brain from dementia and stay sharp at any age.
First of all, what prompted you to write this.
So I've spent a long time working in a whole range of different spheres related to the brain,
how to treat newborn brain injury,
how to treat and maybe even prevent certain traumatic brain injuries and concussions,
looking at what affects long-term cognitive decline and dementia,
as well as working with elite professional athletes, particularly Formula One drivers.
trying to help them stay on top of their game for as long as possible.
And I saw across all those different areas,