Dear Life Kit: My boyfriend’s female friendships stress me out

亲爱的生活工具包:我男朋友的女友关系让我感到焦虑

Life Kit

2026-02-05

24 分钟
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Relationship expert Amy Chan and sex educator and researcher Emily Nagoski dig into listener questions about jealousy, desire, and modern relationships ahead of Valentine's Day.  Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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  • You're listening to LifeKit from NPR.

  • Hey, it's Marielle.

  • Happy Almost Valentine's Day, you friggin' cuties.

  • Question.

  • What do you think about dating people you're friends with?

  • Terrible idea?

  • Best idea you ever had?

  • I mean, I think it's a really great formula to have a best friend that you want to make out with.

  • Amy Chan is a relationship expert and a previous guest of LifeKit.

  • She helped us with getting over breakups a while back.

  • Her upcoming book is called Unsingle, how to date smarter and create love that lasts.

  • Speaking of...

  • The couples who sustained strong sexual connections over the long term,

  • the first characteristic they all share,

  • regardless of gender or sexual orientation or anything else, they like each other.

  • This is fellow LifeKit alum Emily Nagoski.

  • Emily is a sex educator, a researcher,

  • and the author of the wildly popular books, Come As You Are and Come Together.

  • So yes,

  • Emily and Amy agree that relationships can and should be built on a foundation of friendship,