Do I Have a DFK?

我有DFK吗?

Good Inside with Dr. Becky

2026-02-03

21 分钟
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单集简介 ...

Do your kid’s tantrums seem more intense than other kids their age? Do they come on fast and last much longer? No, you’re not imagining it. And no, there’s nothing wrong with your kid. Your kid might be a Deeply Feeling Kid. And these kids will learn how to regulate their emotions, they just need a different approach. Today, Dr. Becky gives you the tools you need to assess if your kid might be a Deeply Feeling Kid. Join Dr. Becky for a special live DFK workshop on February 11, 2026; details at https://www.goodinside.com/lp/dfk/deeply-feeling-kids-live-workshop/ Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. If your child has big emotions or explosive reactions, you’re not doing anything wrong—and you’re not alone. On February 11th, I’m hosting two live workshops on Deeply Feeling Kids at 12 PM and 8 PM ET to help you understand what’s beneath those big feelings and how to make those moments more manageable; sign up at GoodInside.com. Thank you to our partners for making this episode of Good Inside possible! Care.com: For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.*Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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  • Hey listeners, today's episode is an encore of the Good Inside podcast.

  • We're revisiting it to celebrate the release of Dr.

  • Becky's new children's book, Leave Me Alone, a good inside story about deeply feeling kids.

  • Wondering if you have a deeply feeling kid or curious about the many ways we support deeply feeling kids and their parents?

  • Check out the episode description to learn more.

  • I really feel like my kid has more intense tantrums and meltdowns than any other kid.

  • I really feel like those meltdowns last longer.

  • I also feel like they're more intense.

  • And I swear,

  • I swear I am doing the things that psychologists say that I read and they're making things worse.

  • Now, this is the type of situation I was in myself.

  • And it felt almost gaslighting.

  • I felt like, wait, am I just doing it wrong?

  • Is something wrong with me?

  • Is something wrong with my kid?

  • And then everything changed.

  • When I realized, holy moly, no,

  • I just have a kid who is a little bit different than some other kids.

  • And I need to understand this kid.

  • I need to figure out interventions that actually work.